Meditation

Come to Yourself…                           

Go within, where the Divine can unite with you.

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What is Meditation?

Meditation is a Means of Inner Peace. Its like a Pathway which can lead Towards light. Meditation can Enhance your Spiritual Power as well.

Meditation Practices are techniques that help and Develop Concentration, Clarity, Emotional Positivity, and Calmness to see the true nature of things. By practicing Meditation you learn the Patterns and Habits of Your Mind. You learn to Balance yourself Emotionally and you can also create the Energy which can Heal your Physical Body as well.

 

 

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FIND YOUR INNER PEACE AND HEAL YOUR SOUL.

What is Mindfulness?

 

Mindfulness is the ability To Be Present, to rest in the Here and Now, fully engaged with whatever we’re doing in the moment.

It’s Meditation Practice, not Meditation Perfect

There’s no such thing as Perfect Meditation. Sometimes your Focus will wander or you’ll forget to follow your Breath. That’s OK. It’s part of the experience.

What’s most important is to meditate consistently.

It’s one of those things where the Journey is more Important than the Destination.

Meditation is a Skill

 

Learning to Meditate is like learning any other skill. Think of it like Exercising a Muscle that you’ve never really worked out before.

It takes Consistent Practice to get Comfortable. And it’s usually easier if you have a teacher. We’ve got you covered there.

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When the Chaos of World hovers on you..

When the Feel of Sadness doesn’t leave you..

when you feel that there is No Way Out…

Know that… Now it the Perfect Time to Go within…

All the Answers and Solutions you will Find HERE……

Come To Your Self.

MINDFUL MEDITATION

MANTRA

 MEDITATION

CHAKRA

MEDITATION

VISUALIZATION MEDITATION

GUIDED

MEDITATION